HANDLING COLLEGE WOES
Nov 21, 2024
COLLEGE WOES
Having anxiety about going to college is real for many high school students. One way to handle such pressure is to set achievable academic goals and break tasks into smaller, more manageable steps so you don’t feel overwhelmed. Don’t aim for a perfect score on a test—focus on improving study habits or becoming really good at a particular subject.
CREATE A STUDY PLAN
Develop a structured plan that helps you feel more in control of how you learn. Set aside specific times and days for studying, using effective study techniques, so you can avoid feeling burnt out.
SEEK SUPPORT and EDUCATIONAL RESOURCES
Don’t be afraid to seek help from teachers, guidance counselors, or friends. Join a study group or use tutoring services, which can often reduce anxiety about your grades.
Recommendations:
Explore different colleges
To help demystify the process. Visit campuses, attend college fairs, or talk to current students to make college feel more attainable and less intimidating.
Take a mental break
Before exams or college-related events, like attending an open house. Maintaining a balanced life that includes extracurricular activities, hobbies, and social time with friends is important.
CONCLUSION
By implementing these strategies, teens can build confidence, reduce anxiety, and approach academic and college-related challenges with a more positive mindset.